Self-Guided Programs and Support Groups

Designed for those seeking flexibility and autonomy, these programs empower you to take control, achieve balance, and align your life with your values—enhancing both personal and professional well-being. Enroll today with a one-time payment.

Expert-Guided Instructor Led Programs and Support Groups

Perfect for those seeking a structured and interactive learning journey. This option offers expert-led discussions, live sessions, email and text support. Some programs require joining a waitlist for the next cohort.